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गुरुवार, 6 अप्रैल 2017

Here's why including fruits and vegetables in your diet will have a positive effect on your health

Here's why including fruits and vegetables in your diet will have a positive effect on your health
The changes to diets include reducing the consumption of wheat and poultry, increasing the consumption of vegetables and legumes and switching to fruits like melon, oranges and papaya with lower water requirements in production, it said. Not only could these changes help reduce groundwater use, they could also cut greenhouse gases and have a positive effect on health, the new study published in the first issue of The Lancet Planetary Health said. 

Not only could these changes help reduce groundwater use, they could also cut greenhouse gases and have a positive effect on health, the new study published in the first issue of The Lancet Planetary Health said.