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गुरुवार, 23 फ़रवरी 2017

Why your kids need dirt to be healthy

Why your kids need dirt to be healthy
- Nutrition and fitness expert, Luke Coutinho who has authored the globally acclaimed book, 'The Great Indian Diet' with Shilpa Shetty, explains, "A lot of kids have allergies, skin problems like psoriasis, eczema, asthma, skin issues and wheezing problems. In fact, wheezing is growing as a common trend among kids and a lot of this relates back to the way we bring up our children. We are living in a world, which is very clean. We keep our homes so clean, keep our children clean, we keep washing our hands all the time with anti-microbial hand washes, bath soaps and sanitizers." In our attempt to be super clean, we compromise on microbes that are extremely important for our living.