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शुक्रवार, 19 अगस्त 2016

'I lead a simple and disciplined life': Fit and healthy monk reveals secret to long life

'I lead a simple and disciplined life': Fit and healthy monk reveals secret to long life
 - His secret to longevity? "[Y]oga, discipline, and celibacy." "I lead a simple and disciplined life," he explained. "I eat very simply - only boiled food without oil or spices, rice and boiled daal (lentil stew) with a couple of green chillies.